Class focus this week – Balance and Forward Roll

This week we worked on focusing on balance while kicking and striking our heavy bag. This is referenced in our rule "A tree cannot stand without a root". Students need to learn balance before, during and after any technique so it will make the next one easier. We also worked on forward roll without using hands or head touching the…

Continue ReadingClass focus this week – Balance and Forward Roll

Comments on our style.

I would like to take a minute to address some comments that I always seems to see on every karate site I visit.  I always see visitiors that claim that their style is "better" or "the best".  To those people I will say that you are truely a novice and need to open your mind in regard to other styles…

Continue ReadingComments on our style.